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Sleep Dunwoody Blog

What Really Causes Snoring?

September 15, 2017

Filed under: Uncategorized — sleepdunwoodyteam @ 8:29 pm

man snoring

 

 

 

 

 

 

 

 

 

 

 

You’re lying in bed one night and your partner is sound asleep. How can you tell? The loud, persistent sound of their snoring. It keeps you up every single night, and you don’t know what to do about it other than go sleep somewhere else.  (more…)

Does Getting Older Mean the End of a Good Night’s Sleep?

August 28, 2017

Filed under: Uncategorized — sleepdunwoodyteam @ 5:42 pm

woman smiling in the sunlightRemember the days when you could get all the sleep you wanted? Along with creaky knees and thinner hair, there’s another side effect of getting older — declining sleep. Falling and staying in a deep, restful snooze is more difficult for mature adults, but learning the cause as well as possible techniques to try can improve sleep quality.

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Interrupted Sleep: The Connection to Alzheimer’s

August 22, 2017

Filed under: Uncategorized — sleepdunwoodyteam @ 9:54 pm

Sleep apnea treatment in Atlanta helped me regain my sleep. We all know that getting a good night’s sleep is important for looking and feeling your best. But for people with sleep disorders like obstructive sleep apnea (OSA), not feeling well-rested is just one of many health concerns that can pop up. Recent research has linked sleep disorders to serious neurological damage in ways that have never been found before. According to a series of studies by researchers at Wheaton College, there are “significant connections” between sleep breathing disorders and the accumulation of the primary indicators for Alzheimer’s. Keep reading to learn more about the connection, and what it means for you and your loved ones. 

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Is Sleep Deprivation Affecting Your Productivity?

July 31, 2017

Filed under: Uncategorized — sleepdunwoodyteam @ 6:56 pm

Sleep apnea treatment can rescue your sleep. Meet John. He’s a recent patient of Sleep Better, Georgia, and a classic example of the type of case we see over and over. Many Americans experience his symptoms – and the resulting diagnosis is costing the U.S. economy up to $411 billion a year. What’s worse is that his condition is putting him at an increased risk for on-the-job injuries, car accidents, and a host of other serious health concerns.

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Sleep Technology: Is It the Next Big Thing?

July 30, 2017

Filed under: Uncategorized — sleepdunwoodyteam @ 9:15 pm

New sleep technologies may help you get better sleep.Are you suffering from insufficient sleep or fatigue that leaves you with low energy? A recent increase in sleep-focused startups is improving awareness about how important sleep really is to our quality of life. From your mattress to the sounds that invade your room at night, these technologies target every factor that leads to a good night’s sleep. Using one or a combination of these advances could dramatically improve how much sleep you get and how rested you feel the next morning.   

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5 Home Remedies to Stop Snoring

June 30, 2017

Filed under: Uncategorized — sleepdunwoodyteam @ 4:34 pm

Learn how to improve your sleep quality with 5 home remedies to stop snoring.Snoring is a common problem that can keep you and your spouse awake at night. It’s estimated that 90 million adults in the United States suffer from this problem. When you snore, the muscles in the throat relax, causing vibrations in the uvula and soft palate above the throat. While it is normal to snore from time to time, if you find it occurring more often than not, you need to take a proactive approach to stop the snoring. Follow these home remedies to help ensure you get a restful night’s sleep.
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New Research Links Sleep Deprivation to Neurological Issues

June 28, 2017

Filed under: Uncategorized — sleepdunwoodyteam @ 7:00 pm

Discover the connection between sleep deprivation and neurological issues.

In order to maintain optimal health, you need at least 7 hours of sleep per night. Sleeping less than that may be the cause of your troubled sleep and fatigue. However, if your sleep issues are long lasting, it may be a problem that’s beyond your control, like chronic snoring or a sleep disorder. Over time, these issues will cause sleep deprivation. New evidence even suggests that sleep deprivation is linked to serious neurological issues, so it’s important to seek treatment right away.
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How Diet Affects Sleep: Sleep Apnea Therapy in Dunwoody

May 31, 2017

Filed under: Uncategorized — sleepdunwoodyteam @ 7:26 pm

Well-rested with sleep apnea therapy in Dunwoody.

You know your diet plays a big role in how you feel and look, but have you considered that what you eat also affects your sleep? And, of course, your sleep (or lack of it) greatly impacts the way you look and feel. There’s a reciprocal relationship between food, sleep, and health, and understanding how it works is important for overall wellbeing. From Dr. Jeff Rodgers, the trusted sleep dentist providing sleep apnea therapy in Dunwoody, we’ve got more on the relationship between diet and sleep below.

 

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Best Sleep Positions: Sleep Apnea Therapy in Dunwoody

May 15, 2017

Filed under: Uncategorized — sleepdunwoodyteam @ 7:21 pm

Sleep apnea therapy in Dunwoody helps you sleep better.Everyone has a preferred sleeping position — maybe yours is curled up like a baby, over on your belly, or straight on your back. But have you considered how your snoozing habit could impact the quality of your sleep? It’s especially important to think about how you lie if you have sleep apnea. Consider the pros and cons of each sleeping position before or alongside your sleep apnea therapy in Dunwoody.

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Breathe Easier and Sleep Better with Sleep Apnea Therapy in Dunwoody

April 14, 2017

Filed under: Uncategorized — sleepdunwoodyteam @ 4:31 pm

Dr. Rodgers provides sleep apnea therapy in Dunwoody.If you have recently been diagnosed with a sleep disorder, like sleep apnea, you might be a bit surprised that you have been referred to a dentist for treatment. Now, dentists like Dr. Jeff Rodgers play a vital role in sleep apnea therapy in Dunwoody. Although sleep apnea is a medical condition, dentists offer the treatment needed to protect your overall health.
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1719 Mount Vernon Road, Suite A, Dunwoody, GA 30338 USA
Jeff Rodgers, DMD Dunwoody, Georgia Sleep Dentist (770) 394-4310 drrodgers@drrodgers.com