{"id":1647,"date":"2023-12-14T19:39:21","date_gmt":"2023-12-14T19:39:21","guid":{"rendered":"https:\/\/www.sleepdunwoody.com\/blog\/?p=1647"},"modified":"2024-03-20T19:45:58","modified_gmt":"2024-03-20T19:45:58","slug":"sleep-apnea-on-the-rise","status":"publish","type":"post","link":"https:\/\/www.sleepdunwoody.com\/blog\/2023\/12\/14\/sleep-apnea-on-the-rise\/","title":{"rendered":"Is Sleep Apnea Becoming More Common?"},"content":{"rendered":"
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More and more people are being diagnosed with sleep apnea<\/a> as of late \u2013 especially in the United States. This is a potentially serious sleep disorder in which breathing repeatedly stops and starts throughout the night. Sleep apnea isn\u2019t just dangerous, but it also appears to be on the rise. Continue reading to learn more about sleep apnea, its risk factors, and what you can do to combat those risks.<\/p>\n\n\n\n\n\n\n\n

Why Is Sleep Apnea on the Rise?<\/h2>\n\n\n\n

Sleep apnea diagnoses are becoming more common. For many patients, this condition can be tied back to one of the most common risk factors \u2013 obesity! When one has excess body weight, this contributes to sleep apnea by putting more pressure on the upper airways while you sleep. This can cause them to collapse and breathing to temporarily cease.<\/p>\n\n\n\n

Obesity has become more common all across the globe, but especially in the United States. It is generally due to consuming more high-calorie, high-fat foods as well as limited physical activity. Processed foods that contain lots of sugar, sodium, and artificial ingredients can ultimately take a toll on your health. By sticking to a nutritious diet and staying active, you can significantly reduce your risk for sleep apnea and other dangerous health conditions.<\/p>\n\n\n\n

What Are the Risk Factors of Sleep Apnea?<\/h2>\n\n\n\n

Apart from obesity, there are a variety of factors that can increase your risk of developing sleep apnea. Here are some of the most prominent ones:<\/p>\n\n\n\n