How Does Sleep Apnea Affect Life Expectancy?

February 18, 2026

Man with sleep apnea snoring

When it comes to sleep apnea, many people simply view its symptoms as annoyances. After all, loud snoring is one that often happens. While it may not seem like much of a big deal, it can actually have serious complications. This condition may actually affect life expectancy in some ways, but just what are the risks of untreated sleep apnea? Here’s all you need to know about its effect on lifespan.

What’s Sleep Apnea?

As a quick reminder, this sleep disorder is when you stop breathing for at least 10 seconds or longer, five or more times a night. The most common form of it is obstructive sleep apnea, or OSA, but it occurs when your throat muscles relax and collapse, blocking your airways. Aside from loud snoring, many people also experience daytime drowsiness, trouble concentrating, and increased irritability.

Can Untreated Sleep Apnea Affect My Life Expectancy?

When someone has OSA, the effects of it can go beyond the ones mentioned above. Their quality of life may not be as high as systemic conditions can worsen. Heart disease, diabetes, depression, blood pressure, and liver health are some that can diminish. Not only that, but it’s more likely for them to fall ill or end up in an accident while driving or at work. All of these can increase the risk of a patient passing of any cause.

How Is Sleep Apnea Treated?

While sleep apnea can cause a wide range of problems for you, your dentist is here to give you the treatment you deserve. They will help you confirm a diagnosis, then give their recommended solutions you can benefit from, such as:

  • Oral Appliance Therapy: This is a custom device you’ll wear during the night. It will gently adjust the position of your jaw so that your airway stays clear. Mild to moderate cases often get good results with this route. Better yet, it’s designed for your smile, so it should be completely comfortable as well.
  • Continuous Positive Airway Pressure (CPAP) Machines: This handy piece of technology is the traditional treatment method. It essentially delivers air through your mouth or nose, so you’ll need to wear a mask while you sleep. If you have more severe OSA, then this can be effective for you.

In the end, sleep apnea is much more than snoring. It can have an impact on your quality of life and even affect your life expectancy when left alone. By going to your dentist, you can avoid any complications and get the undisturbed nights you deserve.

About the Author

Dr. Jeff Rodgers has over 20 years of experience treating sleep apnea in his patients. He is here for the local communities by helping them get the diagnosis they need to get, then get the service that’ll work for them. By having a consultation, you can learn more about what options are available to you to get to rejuvenating rest once again. If you have any questions about OSA, schedule an appointment or call his office at (770) 394-4310.