For the past few years, CBD oil has become a popular over-the-counter method to address pain, reduce cancer symptoms, and much more. There have been numerous claims that the use of CBD oil can help those who are experiencing sleep problems, including insomnia and sleep apnea, but is this the truth? Read on to learn more about CBD and how it affects sleep apnea.
What Is CBD?
CBD is an abbreviation for “cannabidiol.” This is a compound from the cannabis Sativa plant, more commonly known as marijuana. However, CBD is not psychoactive, as it doesn’t contain the compound “THC.” Ultimately, CBD will not give the user a “high” like standard marijuana use would. CBD can be purchased in many forms, including oils, gummies, and candy. It has been used to address chronic pain, anxiety, and depression.
Can CBD Be Used for Sleep Apnea?
Studies have started to look at whether CBD can be used as a treatment for insomnia, so many patients have been curious if it can help to reduce sleep apnea symptoms. It is believed that CBD can help to reduce the amount of time it takes to fall asleep, but there is no conclusive evidence at this time to suggest that it improves sleep apnea. If you have sleep apnea, it is crucial that you instead seek a diagnosis and proper treatment to achieve higher quality sleep.
How Is Sleep Apnea Treated?
There are several treatment options available to address sleep apnea. Here are some of the most common.
- CPAP Therapy: CPAP therapy has been the go-to treatment method for sleep apnea for many years. The patient must wear a mask as they sleep that pushes air into the throat and lungs through the mouth and nose to prevent the airway from collapsing.
- Oral Appliance Therapy: A customized oral appliance is provided to you by your sleep dentist. You wear it when you sleep. It works by shifting your lower low into a position that reduces your likelihood of experiencing obstruction. Many patients find this method more comfortable and practical than CPAP therapy – especially those with mild to moderate sleep apnea.
- Combined Therapy: Combined therapy utilizes both an oral appliance and a smaller CPAP device to help you achieve better rest. This type of machine is quieter and less bulky, allowing for additional comfort.
CBD has its benefits, but it isn’t an ideal method for addressing sleep apnea. Instead, you should seek help from a professional so you can receive the best possible advice and care.
About the Author
Dr. Jeff Rodgers earned his dental doctorate from the University of Alabama School of Dentistry. He is a Diplomate of both the American Board of Dental Sleep Medicine and the American Sleep and Breathing Academy. He offers oral appliance therapy to address sleep apnea. To learn more about sleep apnea or to schedule an appointment, visit his website or call (770) 394-4310.