There are many unknowns about the exact implications of COVID-19. While at the forefront, we’ve seen researchers and scientists hard at work finding a viable and reliable vaccine, what hasn’t been widely publicized are the teams attempting to understand the current and future implications of Coronavirus. 

Now with over a year under our belts of experiencing a decade-defining pandemic, researchers are able to provide us with more and more findings on the extent of COVID-19’s impact. How has it impacted us economically? Socially? Physically?

A recent study, published just this past April, shines a light on a subject particularly important to us here at Sleep Better Georgia: the connection between obstructive sleep apnea and COVID-19. Let’s discuss its findings and what they mean for you.

Warmer weather has arrived! With it comes the prospect of spending more time outdoors. While many outdoor enthusiasts simply enjoy feeling close to nature, they may or may not also be aware of the incredible health benefits of camping—including improved sleep. 

Exactly how does sleeping outdoors improve sleep quality? The answer is the body’s internal clock, also known as the circadian rhythm.