As your tires run over the rumble strip between lanes, you jolt. For a split second, you’re not sure where you are or what you’re doing. You realize you’re driving and have been sleepy for the past few miles. In fact, you weren’t paying enough attention and have missed your exit. But driving while you’re drowsy can lead to more serious consequences than just an annoying inconvenience—it could be deadly!

In this post, you’ll learn why drowsy driving is not something to take lightly and how it’s connected to sleep apnea and snoring.

Do you ever find yourself struggling to get a good night’s sleep? You might be one of the millions of Americans dealing with obstructive sleep apnea (OSA). This condition disrupts your breathing patterns while you sleep, leaving you feeling groggy and unrested. But did you know that sleep apnea isn’t just about snoring and feeling tired? It could also be linked to something unexpected: unwanted thoughts. Read on to learn more!