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Why to Avoid Working from Your Bed

January 28, 2021

Filed under: Uncategorized — sleepdunwoodyteam @ 6:38 pm
person working on a laptop in bed

It’s finally 2021. For much of the world, this year will mark the tail end of an unpredictable global pandemic. It will also mark the end of a year in which the United States experienced its largest and most drastic spike in unemployment; individuals who remained employed were affected by changing routines and being forced to work from home, some in a space they hadn’t set up as an office. 

According to a study by Tuck Sleep, a sleep product review company, nearly one in ten surveyed Americans reported that they had been doing most or all of their work from bed (24 to 40+ hours) since the pandemic began. While this is understandable given the unexpected disintegration of the traditional workplace, there are potentially serious negative consequences to sleep hygiene and overall sleep quality to consider.

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Generalized Epilepsy Linked to Sleep Apnea

January 19, 2021

Filed under: Uncategorized — sleepdunwoodyteam @ 6:45 pm
doctor marking a brain scan

According to a recent study, individuals with generalized epilepsy have a higher risk of developing obstructive sleep apnea (OSA) in comparison to individuals who experience focal epilepsy. With new awareness brought to this link, doctors, patients, and parents can potentially get the care they need much sooner and prevent a host of additional health issues. 

Learn more about the link between generalized epilepsy and sleep apnea below. 

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